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Levels 5-7

Bigger skills, bigger goals. The Levels 5–7 Skills Checklist shows every skill she’ll need, in the order most gymnasts learn them, so practice time goes to the right things. Get it as a professionally printed poster for her wall, or as a digital download you can print at home right away. Add the Back Handspring and Press Handstand Training Packets (instant digital downloads) for 30-day plans, drills and how-to videos for two of the skills that matter most at these levels.