{"title":"Xcel Gold, Platinum \u0026 Diamond","description":"\u003cp\u003eFor the Xcel gymnast who’s ready to level up. The Xcel Gold, Platinum \u0026amp; Diamond Skills Checklist maps out every skill in the order most gymnasts learn them, from her next goal to the one after that. Get it as a professionally printed poster for her wall, or as a digital download you can print at home right away. The Back Handspring and Press Handstand Training Packets (instant digital downloads) add 30-day plans, drills and how-to videos for the skills that set upper-level Xcel routines apart.\u003c\/p\u003e","products":[{"product_id":"xcel-levels-gold-platinum-diamond-skills-checklist","title":"Xcel Levels Gold, Platinum \u0026 Diamond Skills Checklist","description":"\u003cp\u003eThe Xcel Levels Gold, Platinum \u0026amp; Diamond Skill Checklist has the skills most gymnasts at these levels learn in the order in which most gymnasts learn them. These have been updated with the 2021 rules. \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThese are professionally printed and are 11x17 in size. This checklist is the perfect way to track skills and stay motivated!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003ca title=\"Click here to purchase Xcel Levels Gold, Platinum \u0026amp; Diamond Skills Checklist on site now\" href=\"https:\/\/gymnasticshq.com\/skill-checklists-drag\"\u003eClick HERE\u003c\/a\u003e to buy the digital version now!\u003c\/span\u003e\u003c\/p\u003e","brand":"GymnasticsHQ","offers":[{"title":"Default Title","offer_id":29693227434082,"sku":"GoldPlatDiaChecklist","price":24.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0061\/7935\/6770\/files\/xcelchecklistimages_2_fb70c6c2-92e2-4b83-9628-32cea50d19d3.png?v=1699417188"},{"product_id":"digital-gymnastics-skills-checklist-bundle","title":"Digital Gymnastics Skills Checklist Bundle","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eAll 4 of the GymnasticsHQ Skill Progression Checklists: Levels 1-4, Levels 5-7, Xcel Bronze \u0026amp; Silver and Xcel Gold, Platinum and Diamond. Print your own digital copy! Updated with the 2024 rules. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cspan\u003eAlso-- I've worked really hard on this checklist; I hired a professional designer and spent countless hours. Please do not distribute this to anyone that has not paid for a copy of the product, it is a copyrighted product. I appreciate it.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cspan\u003eProduct is non-refundable\/returnable as there is no way for us to \"get\" the digital product back.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cspan\u003e**If you'd like a discount code for your team, please email gymnasticshq@gmail.com**\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"GymnasticsHQ","offers":[{"title":"Default Title","offer_id":40847074754675,"sku":"DigitalChecklistsBundle","price":49.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0061\/7935\/6770\/files\/Checklistproductshots_1.png?v=1692029213"},{"product_id":"digital-xcel-levels-gold-platinum-diamond-skills-checklist","title":"Digital Xcel Levels Gold, Platinum \u0026 Diamond Skills Checklist","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThe Xcel Levels Gold, Platinum \u0026amp; Diamond Skill Checklist has the skills most gymnasts at these levels learn in the order in which most gymnasts learn them. These have been updated with the 2024 rules. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThis checklist is the perfect way to track skills and stay motivated!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003eProduct is non-refundable\/returnable as there is no way for us to \"get\" the digital product back.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cspan\u003eAlso-- I've worked really hard on this checklist; I hired a professional designer and spent countless hours. Please do not distribute this to anyone that has not paid for a copy of the product, it is a copyrighted product. I appreciate it.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cspan\u003e**If you'd like a discount code for your team, please email gymnasticshq@gmail.com**\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"GymnasticsHQ","offers":[{"title":"Default Title","offer_id":40847162376307,"sku":"DigitalGoldPlatDiaChecklist","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0061\/7935\/6770\/files\/xcelchecklistimages_2.png?v=1699415830"},{"product_id":"press-handstand-training-packet","title":"Press Handstand Training Packet","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eOur second ever skill-specific training bundle is here! In this packet, you will will have all of the resources you'll need to perfect your press handstand in just 30 days. \u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eIt includes:\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"list_item\" data-key=\"113\"\u003e\u003cspan class=\"list-item-child\" data-key=\"114\"\u003e\u003cspan data-key=\"115\"\u003e\u003cspan spellcheck=\"true\" data-slate-content=\"true\"\u003ea 30 day training calendar with drills and reps based on your skill level\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"list_item\" data-key=\"116\"\u003e\u003cspan class=\"list-item-child\" data-key=\"117\"\u003e\u003cspan data-key=\"118\"\u003e\u003cspan spellcheck=\"true\" data-slate-content=\"true\"\u003ehow to achieve a perfect press handstand\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"list_item\" data-key=\"119\"\u003e\u003cspan class=\"list-item-child\" data-key=\"120\"\u003e\u003cspan data-key=\"121\"\u003e\u003cspan spellcheck=\"true\" data-slate-content=\"true\"\u003edrills to help you improve your body position, your strength and to help you practice your press handstand\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"list_item\" data-key=\"122\"\u003e\u003cspan class=\"list-item-child\" data-key=\"123\"\u003e\u003cspan data-key=\"124\"\u003e\u003cspan spellcheck=\"true\" data-slate-content=\"true\"\u003ean instructional video with how to do the drills\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"list_item\" data-key=\"122\"\u003e\u003cspan class=\"list-item-child\" data-key=\"123\"\u003e\u003cspan data-key=\"124\"\u003e\u003cspan spellcheck=\"true\" data-slate-content=\"true\"\u003eover 15 pages of materials\u003cbr\u003e\u003cbr\u003eMaster a perfect press handstand today! \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan class=\"list-item-child\" data-key=\"123\"\u003e\u003cspan data-key=\"124\"\u003e\u003cspan spellcheck=\"true\" data-slate-content=\"true\"\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cspan data-mce-fragment=\"1\"\u003e\u003cspan\u003eProduct is non-refundable\/returnable as there is no way for us to \"get\" the digital product back.\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"GymnasticsHQ","offers":[{"title":"Default Title","offer_id":40872047509619,"sku":"PRESSHANDSTANDTRAININGPACKET","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0061\/7935\/6770\/files\/PHSpacketimagesforshop.png?v=1690308911"},{"product_id":"back-handspring-training-packet","title":"Back Handspring Training Packet","description":"\u003cp\u003eIn this packet, you will will have all of the resources you'll need to perfect your back handspring in just 30 days. \u003cbr\u003e\u003cbr\u003eIt includes:\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-key=\"113\" class=\"list_item\"\u003e\u003cspan data-key=\"114\" class=\"list-item-child\"\u003e\u003cspan data-key=\"115\"\u003e\u003cspan data-slate-content=\"true\" spellcheck=\"true\"\u003ea 30 day training calendar with drills and reps based on your skill level\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-key=\"116\" class=\"list_item\"\u003e\u003cspan data-key=\"117\" class=\"list-item-child\"\u003e\u003cspan data-key=\"118\"\u003e\u003cspan data-slate-content=\"true\" spellcheck=\"true\"\u003ehow to achieve a perfect back handspring \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-key=\"119\" class=\"list_item\"\u003e\u003cspan data-key=\"120\" class=\"list-item-child\"\u003e\u003cspan data-key=\"121\"\u003e\u003cspan data-slate-content=\"true\" spellcheck=\"true\"\u003edrills to help you improve your body position, your strength and to help you practice your back handspring\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-key=\"122\" class=\"list_item\"\u003e\u003cspan data-key=\"123\" class=\"list-item-child\"\u003e\u003cspan data-key=\"124\"\u003e\u003cspan data-slate-content=\"true\" spellcheck=\"true\"\u003ean instructional video with how to do the drills\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-key=\"122\" class=\"list_item\"\u003e\u003cspan data-key=\"123\" class=\"list-item-child\"\u003e\u003cspan data-key=\"124\"\u003e\u003cspan data-slate-content=\"true\" spellcheck=\"true\"\u003eover 15 pages of materials\u003cbr\u003e\u003cbr\u003eMaster a perfect back handspring today! \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cspan\u003eProduct is non-refundable\/returnable as there is no way for us to \"get\" the digital product back.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"GymnasticsHQ","offers":[{"title":"Default Title","offer_id":41900532826227,"sku":"BHSTRAININGPACKET","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0061\/7935\/6770\/files\/BH_packet_images_for_shop.png?v=1717797020"},{"product_id":"gymnastics-skills-checklists-bundle-1","title":"Gymnastics Skills Checklists Bundle","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eAll 4 of the GymnasticsHQ Skill Progression Checklists: Levels 1-4, Levels 5-7, Xcel Bronze \u0026amp; Silver and Xcel Gold, Platinum and Diamond. These comes professionally printed as an 11x17 wall poster. They can be framed or used as-is. Perfect for gyms! Updated with the 2021 rules. \u003c\/p\u003e","brand":"GymnasticsHQ","offers":[{"title":"Default Title","offer_id":42550833086579,"sku":"SKILLCHECKLISTBUNDLE","price":79.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0061\/7935\/6770\/files\/Checklistproductshots_07f97b05-38b0-45b8-b736-701322057e26.png?v=1699416977"}],"url":"https:\/\/www.gymnasticshqshop.com\/collections\/xcel-gold-platinum-diamond.oembed","provider":"GymnasticsHQ","version":"1.0","type":"link"}