{"title":"Xcel Bronze \u0026 Silver","description":"\u003cp\u003eStarting Xcel? Start here. The Xcel Bronze \u0026amp; Silver Skills Checklist breaks down every skill in the order she’ll learn it, so she can check them off as she goes. Choose a professionally printed poster shipped to you, or a digital version to print at home today. The Handstand and Back Handspring Training Packets (instant digital downloads) give her 30-day plans, drills and how-to videos for the foundation skills she’ll use in every routine.\u003c\/p\u003e","products":[{"product_id":"xcel-levels-bronze-and-silver-checklist","title":"Xcel Levels Bronze \u0026 Silver Skills Checklist","description":"\u003cp\u003e\u003cspan\u003eT\u003c\/span\u003e\u003cspan\u003ehe Xcel Levels Bronze and Silver skills checklist has the skills most gymnasts learn in the proper progression in the Xcel program. This is a professionally printed 11x17 wall poster that your gymnast can use to track her skills as she learns them! It will keep her motivated and give her confidence as she sees how much she's accomplished!\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003ca title=\"Click here to purchase Xcel Levels Bronze \u0026amp; Silver Skills Checklist on site now\" href=\"https:\/\/gymnasticshq.com\/skill-checklists-drag\"\u003eClick HERE\u003c\/a\u003e to buy the digital version now!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"GymnasticsHQ","offers":[{"title":"Default Title","offer_id":29693196566626,"sku":"BronzeSilverChecklist","price":24.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0061\/7935\/6770\/files\/xcelchecklistimages_865fd984-9125-42b4-b11f-a56905eb16e3.png?v=1699417170"},{"product_id":"digital-gymnastics-skills-checklist-bundle","title":"Digital Gymnastics Skills Checklist Bundle","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eAll 4 of the GymnasticsHQ Skill Progression Checklists: Levels 1-4, Levels 5-7, Xcel Bronze \u0026amp; Silver and Xcel Gold, Platinum and Diamond. Print your own digital copy! Updated with the 2024 rules. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cspan\u003eAlso-- I've worked really hard on this checklist; I hired a professional designer and spent countless hours. Please do not distribute this to anyone that has not paid for a copy of the product, it is a copyrighted product. I appreciate it.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cspan\u003eProduct is non-refundable\/returnable as there is no way for us to \"get\" the digital product back.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cspan\u003e**If you'd like a discount code for your team, please email gymnasticshq@gmail.com**\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"GymnasticsHQ","offers":[{"title":"Default Title","offer_id":40847074754675,"sku":"DigitalChecklistsBundle","price":49.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0061\/7935\/6770\/files\/Checklistproductshots_1.png?v=1692029213"},{"product_id":"digital-xcel-levels-bronze-silver-skills-checklist","title":"Digital Xcel Levels Bronze \u0026 Silver Skills Checklist","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eT\u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003ehe Xcel Levels Bronze and Silver skills checklist has the skills most gymnasts learn in the proper progression in the Xcel program. Your gymnast can use to track her skills as she learns them! It will keep her motivated and give her confidence as she sees how much she's accomplished!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThese have been updated based on the new rules for 2024.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003e\n\u003cspan\u003eProduct is non-refundable\/returnable as there is no way for us to \"get\" the digital product back.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cspan\u003eAlso-- I've worked really hard on this checklist; I hired a professional designer and spent countless hours. Please do not distribute this to anyone that has not paid for a copy of the product, it is a copyrighted product. I appreciate it.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cspan\u003e**If you'd like a discount code for your team, please email gymnasticshq@gmail.com**\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"GymnasticsHQ","offers":[{"title":"Default Title","offer_id":40847161688179,"sku":"DigitalBronzeSilverChecklist","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0061\/7935\/6770\/files\/xcelchecklistimages.png?v=1699415807"},{"product_id":"handstand-training-packet","title":"Handstand Training Packet","description":"\u003cp\u003eOur first ever skill-specific training bundle is here! In this packet, you will will have all of the resources you'll need to perfect your handstand in just 30 days. \u003cbr\u003e\u003cbr\u003eIt includes:\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"list_item\" data-key=\"113\"\u003e\u003cspan class=\"list-item-child\" data-key=\"114\"\u003e\u003cspan data-key=\"115\"\u003e\u003cspan spellcheck=\"true\" data-slate-content=\"true\"\u003ea 30 day training calendar with drills and reps based on your skill level\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"list_item\" data-key=\"116\"\u003e\u003cspan class=\"list-item-child\" data-key=\"117\"\u003e\u003cspan data-key=\"118\"\u003e\u003cspan spellcheck=\"true\" data-slate-content=\"true\"\u003ehow to achieve a perfect handstand \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"list_item\" data-key=\"119\"\u003e\u003cspan class=\"list-item-child\" data-key=\"120\"\u003e\u003cspan data-key=\"121\"\u003e\u003cspan spellcheck=\"true\" data-slate-content=\"true\"\u003edrills to help you improve your body position, your strength and to help you practice your handstand\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"list_item\" data-key=\"122\"\u003e\u003cspan class=\"list-item-child\" data-key=\"123\"\u003e\u003cspan data-key=\"124\"\u003e\u003cspan spellcheck=\"true\" data-slate-content=\"true\"\u003ean instructional video with how to do the drills\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"list_item\" data-key=\"122\"\u003e\u003cspan class=\"list-item-child\" data-key=\"123\"\u003e\u003cspan data-key=\"124\"\u003e\u003cspan spellcheck=\"true\" data-slate-content=\"true\"\u003eover 15 pages of materials\u003cbr\u003e\u003cbr\u003eMaster a perfect handstand today! \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cspan\u003eProduct is non-refundable\/returnable as there is no way for us to \"get\" the digital product back.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"GymnasticsHQ","offers":[{"title":"Default Title","offer_id":40864532234355,"sku":"HANDSTANDTRAININGPACKET","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0061\/7935\/6770\/files\/HSpacketimagesforshop.png?v=1690309049"},{"product_id":"back-handspring-training-packet","title":"Back Handspring Training Packet","description":"\u003cp\u003eIn this packet, you will will have all of the resources you'll need to perfect your back handspring in just 30 days. \u003cbr\u003e\u003cbr\u003eIt includes:\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-key=\"113\" class=\"list_item\"\u003e\u003cspan data-key=\"114\" class=\"list-item-child\"\u003e\u003cspan data-key=\"115\"\u003e\u003cspan data-slate-content=\"true\" spellcheck=\"true\"\u003ea 30 day training calendar with drills and reps based on your skill level\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-key=\"116\" class=\"list_item\"\u003e\u003cspan data-key=\"117\" class=\"list-item-child\"\u003e\u003cspan data-key=\"118\"\u003e\u003cspan data-slate-content=\"true\" spellcheck=\"true\"\u003ehow to achieve a perfect back handspring \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-key=\"119\" class=\"list_item\"\u003e\u003cspan data-key=\"120\" class=\"list-item-child\"\u003e\u003cspan data-key=\"121\"\u003e\u003cspan data-slate-content=\"true\" spellcheck=\"true\"\u003edrills to help you improve your body position, your strength and to help you practice your back handspring\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-key=\"122\" class=\"list_item\"\u003e\u003cspan data-key=\"123\" class=\"list-item-child\"\u003e\u003cspan data-key=\"124\"\u003e\u003cspan data-slate-content=\"true\" spellcheck=\"true\"\u003ean instructional video with how to do the drills\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-key=\"122\" class=\"list_item\"\u003e\u003cspan data-key=\"123\" class=\"list-item-child\"\u003e\u003cspan data-key=\"124\"\u003e\u003cspan data-slate-content=\"true\" spellcheck=\"true\"\u003eover 15 pages of materials\u003cbr\u003e\u003cbr\u003eMaster a perfect back handspring today! \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cspan\u003eProduct is non-refundable\/returnable as there is no way for us to \"get\" the digital product back.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"GymnasticsHQ","offers":[{"title":"Default Title","offer_id":41900532826227,"sku":"BHSTRAININGPACKET","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0061\/7935\/6770\/files\/BH_packet_images_for_shop.png?v=1717797020"},{"product_id":"gymnastics-skills-checklists-bundle-1","title":"Gymnastics Skills Checklists Bundle","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eAll 4 of the GymnasticsHQ Skill Progression Checklists: Levels 1-4, Levels 5-7, Xcel Bronze \u0026amp; Silver and Xcel Gold, Platinum and Diamond. These comes professionally printed as an 11x17 wall poster. They can be framed or used as-is. Perfect for gyms! Updated with the 2021 rules. \u003c\/p\u003e","brand":"GymnasticsHQ","offers":[{"title":"Default Title","offer_id":42550833086579,"sku":"SKILLCHECKLISTBUNDLE","price":79.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0061\/7935\/6770\/files\/Checklistproductshots_07f97b05-38b0-45b8-b736-701322057e26.png?v=1699416977"}],"url":"https:\/\/www.gymnasticshqshop.com\/collections\/xcel-bronze-silver.oembed","provider":"GymnasticsHQ","version":"1.0","type":"link"}