{"title":"Levels 1-4","description":"\u003cp\u003eEverything she needs to master the compulsory levels, all in one place. The Levels 1–4 Skills Checklist lays out every skill in the order she’ll learn it, so you both know exactly what to work on next. Pair it with the Handstand and Back Handspring Training Packets for 30-day plans, drills and how-to videos she can follow at home. All digital: download, print and start today.\u003c\/p\u003e","products":[{"product_id":"levels-1-4-checklist","title":"Levels 1-4 Skills Checklist","description":"\u003cp\u003eThe Levels 1-4 Skills Checklist has the gymnastics skills you need to learn in order to complete the compulsory levels 1-4. \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThese skills checklists are the perfect way to keep your gymnast motivated!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e\u003ca title=\"Purchase Level 1-4 Skills Checklist on site here\" href=\"https:\/\/gymnasticshq.com\/skill-checklists-drag\"\u003eClick HERE\u003c\/a\u003e to buy the digital version now!\u003c\/span\u003e\u003c\/p\u003e","brand":"GymnasticsHQ","offers":[{"title":"Default Title","offer_id":29693135421538,"sku":"Levels1-4Checklist","price":24.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0061\/7935\/6770\/files\/Checklistproductshots_07f97b05-38b0-45b8-b736-701322057e26.png?v=1699416977"},{"product_id":"digital-gymnastics-skills-checklist-bundle","title":"Digital Gymnastics Skills Checklist Bundle","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eAll 4 of the GymnasticsHQ Skill Progression Checklists: Levels 1-4, Levels 5-7, Xcel Bronze \u0026amp; Silver and Xcel Gold, Platinum and Diamond. Print your own digital copy! Updated with the 2024 rules. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cspan\u003eAlso-- I've worked really hard on this checklist; I hired a professional designer and spent countless hours. Please do not distribute this to anyone that has not paid for a copy of the product, it is a copyrighted product. I appreciate it.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cspan\u003eProduct is non-refundable\/returnable as there is no way for us to \"get\" the digital product back.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cspan\u003e**If you'd like a discount code for your team, please email gymnasticshq@gmail.com**\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"GymnasticsHQ","offers":[{"title":"Default Title","offer_id":40847074754675,"sku":"DigitalChecklistsBundle","price":49.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0061\/7935\/6770\/files\/Checklistproductshots_1.png?v=1692029213"},{"product_id":"digital-levels-1-4-skills-checklist","title":"Digital Levels 1-4 Skills Checklist","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThe Levels 1-4 Skills Checklist has the skills you need to learn in order to complete the Compulsory routines. They have been updated with the 2024 rules. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThese skills checklists are the perfect way to keep your gymnast motivated!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003eProduct is non-refundable\/returnable as there is no way for us to \"get\" the digital product back.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cspan\u003eAlso-- I've worked really hard on this checklist; I hired a professional designer and spent countless hours. Please do not distribute this to anyone that has not paid for a copy of the product, it is a copyrighted product. I appreciate it.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cspan\u003e**If you'd like a discount code for your team, please email gymnasticshq@gmail.com**\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"GymnasticsHQ","offers":[{"title":"Default Title","offer_id":40847155822707,"sku":"DigitalLevels1-4Checklist","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0061\/7935\/6770\/files\/Checklistproductshots_7f64e155-192f-4a01-9796-f55a533f6be6.png?v=1699416933"},{"product_id":"handstand-training-packet","title":"Handstand Training Packet","description":"\u003cp\u003eOur first ever skill-specific training bundle is here! In this packet, you will will have all of the resources you'll need to perfect your handstand in just 30 days. \u003cbr\u003e\u003cbr\u003eIt includes:\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"list_item\" data-key=\"113\"\u003e\u003cspan class=\"list-item-child\" data-key=\"114\"\u003e\u003cspan data-key=\"115\"\u003e\u003cspan spellcheck=\"true\" data-slate-content=\"true\"\u003ea 30 day training calendar with drills and reps based on your skill level\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"list_item\" data-key=\"116\"\u003e\u003cspan class=\"list-item-child\" data-key=\"117\"\u003e\u003cspan data-key=\"118\"\u003e\u003cspan spellcheck=\"true\" data-slate-content=\"true\"\u003ehow to achieve a perfect handstand \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"list_item\" data-key=\"119\"\u003e\u003cspan class=\"list-item-child\" data-key=\"120\"\u003e\u003cspan data-key=\"121\"\u003e\u003cspan spellcheck=\"true\" data-slate-content=\"true\"\u003edrills to help you improve your body position, your strength and to help you practice your handstand\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"list_item\" data-key=\"122\"\u003e\u003cspan class=\"list-item-child\" data-key=\"123\"\u003e\u003cspan data-key=\"124\"\u003e\u003cspan spellcheck=\"true\" data-slate-content=\"true\"\u003ean instructional video with how to do the drills\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"list_item\" data-key=\"122\"\u003e\u003cspan class=\"list-item-child\" data-key=\"123\"\u003e\u003cspan data-key=\"124\"\u003e\u003cspan spellcheck=\"true\" data-slate-content=\"true\"\u003eover 15 pages of materials\u003cbr\u003e\u003cbr\u003eMaster a perfect handstand today! \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cspan\u003eProduct is non-refundable\/returnable as there is no way for us to \"get\" the digital product back.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"GymnasticsHQ","offers":[{"title":"Default Title","offer_id":40864532234355,"sku":"HANDSTANDTRAININGPACKET","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0061\/7935\/6770\/files\/HSpacketimagesforshop.png?v=1690309049"},{"product_id":"back-handspring-training-packet","title":"Back Handspring Training Packet","description":"\u003cp\u003eIn this packet, you will will have all of the resources you'll need to perfect your back handspring in just 30 days. \u003cbr\u003e\u003cbr\u003eIt includes:\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-key=\"113\" class=\"list_item\"\u003e\u003cspan data-key=\"114\" class=\"list-item-child\"\u003e\u003cspan data-key=\"115\"\u003e\u003cspan data-slate-content=\"true\" spellcheck=\"true\"\u003ea 30 day training calendar with drills and reps based on your skill level\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-key=\"116\" class=\"list_item\"\u003e\u003cspan data-key=\"117\" class=\"list-item-child\"\u003e\u003cspan data-key=\"118\"\u003e\u003cspan data-slate-content=\"true\" spellcheck=\"true\"\u003ehow to achieve a perfect back handspring \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-key=\"119\" class=\"list_item\"\u003e\u003cspan data-key=\"120\" class=\"list-item-child\"\u003e\u003cspan data-key=\"121\"\u003e\u003cspan data-slate-content=\"true\" spellcheck=\"true\"\u003edrills to help you improve your body position, your strength and to help you practice your back handspring\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-key=\"122\" class=\"list_item\"\u003e\u003cspan data-key=\"123\" class=\"list-item-child\"\u003e\u003cspan data-key=\"124\"\u003e\u003cspan data-slate-content=\"true\" spellcheck=\"true\"\u003ean instructional video with how to do the drills\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-key=\"122\" class=\"list_item\"\u003e\u003cspan data-key=\"123\" class=\"list-item-child\"\u003e\u003cspan data-key=\"124\"\u003e\u003cspan data-slate-content=\"true\" spellcheck=\"true\"\u003eover 15 pages of materials\u003cbr\u003e\u003cbr\u003eMaster a perfect back handspring today! \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cspan\u003eProduct is non-refundable\/returnable as there is no way for us to \"get\" the digital product back.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"GymnasticsHQ","offers":[{"title":"Default Title","offer_id":41900532826227,"sku":"BHSTRAININGPACKET","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0061\/7935\/6770\/files\/BH_packet_images_for_shop.png?v=1717797020"},{"product_id":"gymnastics-skills-checklists-bundle-1","title":"Gymnastics Skills Checklists Bundle","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eAll 4 of the GymnasticsHQ Skill Progression Checklists: Levels 1-4, Levels 5-7, Xcel Bronze \u0026amp; Silver and Xcel Gold, Platinum and Diamond. These comes professionally printed as an 11x17 wall poster. They can be framed or used as-is. Perfect for gyms! Updated with the 2021 rules. \u003c\/p\u003e","brand":"GymnasticsHQ","offers":[{"title":"Default Title","offer_id":42550833086579,"sku":"SKILLCHECKLISTBUNDLE","price":79.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0061\/7935\/6770\/files\/Checklistproductshots_07f97b05-38b0-45b8-b736-701322057e26.png?v=1699416977"}],"url":"https:\/\/www.gymnasticshqshop.com\/collections\/levels-1-4.oembed","provider":"GymnasticsHQ","version":"1.0","type":"link"}